Yes, it is not very straight forward but also doesn’t have to be anything specific to be “right”. You’re good right where you are. We’ll plan a sit together!
I love the idea that we can incorporate mindfulness in our everyday life even if its just while walking or sitting! I am also looking forward to the online session!
Time is the ultimate currency 👌🏽 mindful walking, listening and sitting are mindful breathing on the first gear (because mindful breathing is actually being on neutral 🙏🏽)
I love this- So excited to attend the online session!
Yes!! Signed you up without asking! 😶
Beautifully said! One thing I always struggle with is mindful sitting.
Need to get with it !
♥️
Yes, it is not very straight forward but also doesn’t have to be anything specific to be “right”. You’re good right where you are. We’ll plan a sit together!
What a beautiful read! Thanks Hashim.
~ For those who live in the present moment, live in infinity 💫✨
My pleasure! It is a beautiful realization to “remember” that when you do! 😊
I love the idea that we can incorporate mindfulness in our everyday life even if its just while walking or sitting! I am also looking forward to the online session!
Time is the ultimate currency 👌🏽 mindful walking, listening and sitting are mindful breathing on the first gear (because mindful breathing is actually being on neutral 🙏🏽)
This got me wanting to learn more about reaching that state of mindfulness! Looking forward to the online session :)