Insights on the benefits of mindfulness
“Between stimulus and response, there is a space. In that space is our power to choose our response.”👌🏽 Sometimes we have to put our finger on something, to know it exists. And then see the window 🪟
That’s right - without embodying the thought or feeling, we can’t unlock its full potential.
Fantastic post as always! 🙌 Love the alternative perspective on managing our own resistance vs. ‘just be patient’
Thank you sir! And yes, it has been very powerful in helping me bring more patience in my life. Have fun with it! 😊
“Between stimulus and response, there is a space. In that space is our power to choose our response.”👌🏽 Sometimes we have to put our finger on something, to know it exists. And then see the window 🪟
That’s right - without embodying the thought or feeling, we can’t unlock its full potential.
Fantastic post as always! 🙌 Love the alternative perspective on managing our own resistance vs. ‘just be patient’
Thank you sir! And yes, it has been very powerful in helping me bring more patience in my life. Have fun with it! 😊