Discussion about this post

User's avatar
Zina Al Kharraz's avatar

I loved the point you discussed about being flexible in designing your day and how, when the day is busy, we should have the flexibility to adjust our priorities both physically and mentally into a shorter period of time. I find that usually, when my day is jam packed, I tend to completely cut out those activities as a result of stress and anxiety instead of finding a more effective solution which would be reducing the time spent. Another essential point I’ve found that deeply impacts my quality of work the next day or simply how my mood happens to be is sleep. Sleep is essential; however, we tend to sacrifice it in turn for the short term gratification we get the night before, which I personally don’t find to be a good deal. Thank you for yet another eye opening article!

Expand full comment
zain swais's avatar

i absolutely loved this article, its so interesting to me how adding a few healthy habits and being mindful throughout the day can help ensure such a productive day. im going to definitely start using a paper or canvas to plan out my day since its such a good way of planning out and using my time wisely. Another point that i found extremely relatable is how the nights sleep can affect the days mood, which i completely agree with seeing as if i didnt get enough sleep i wouldnt be as productive. Thank you for this article and i will definetly ensure adding these habits to my daily routine!!

Expand full comment
2 more comments...

No posts